‘FOOD’ Archives
Can Rejuvenated Ionized Water really help me lose weight?
If your anything like myself than you probably hate to drink water.....unless its Figi water, which costs as much as a 24-pack of off-brand water or Evian which is also running a close second. I am an ex-track runner who use to drink at least two liters of water a day. I eventually replaced my water intake with a nice ice cold pepsi. But wait, [...]
How Start a Diet
With your food closet packed with all of your favorite junk foods and your favorite treats stuffed in your nightstand by your bed for those late night encounters with Mr. Sweets, it's no wonder you end up cheating on your diet once you actually start. You can't diet successfully if your food pantry is still cluttered with your favorite [...]
Top 4 Favorite Organic Meals
Spaghetti with Vegetable Marinara Dinner No need to use meat in this. Chop up carrots, zucchini, and mushrooms and simmer them in a good commercial organic marinara sauce. Use organic pasta, whole wheat if possible. This meal can be on the table in less than 30 minutes. * Spaghetti with vegetable marinara * Baby greens salad with [...]








